Total Shape

Categories

Fitness

About Us

Founded in 2003, Total Shape is a community committed to helping individuals achieve a healthy lifestyle through easily accessible information. Our team of health and fitness experts works tirelessly to provide a comprehensive library of over 2,000 articles, covering topics like supplements, exercise regimens, nutrition, weight loss, and more.

Our mission is to empower 10 million individuals on their health journey by offering a range of resources tailored to their unique needs. From healthy supplements to fitness equipment, we aim to support you on your path to wellness with evidence-based information.

Our diligent team ensures that all content is science-backed and ethically reviewed, maintaining a high level of transparency in our affiliations. We operate as a reader-backed service, with our primary revenue coming from affiliate links to products we recommend, allowing us to uphold our commitment to independence and objectivity.

Whether you're in need of advice on supplements, workout routines, or dietary guidance, Total Shape is here to support you. Join our community today and explore the wealth of resources we have to offer. From connecting on social media to contacting us directly, we look forward to navigating the health and fitness journey together with each of our readers. From advertising opportunities to job openings, there are various ways to get involved with Total Shape and contribute to our mission of promoting a healthier lifestyle for all.